Change Your Clothes

Allergens like those from pollen X pollen
A fine, powdery substance, typically yellow, consisting of microscopic grains discharged from the male part of a flower called stamens or from the male cone of a tree. , pet dander, mold X mold
Parasitic, microscopic fungi (like Alternaria) that float in the air like pollen. Mold spores are a common trigger for allergies and can be found in damp areas, such as the basement or bathroom, as well as outdoors in grass, leaf piles, hay, mulch or under mushrooms. spores and dust mites X dust mites
A common trigger for indoor allergies. They are microscopic mites that live in the fibers of pillows, mattresses, blankets and carpet. They live off of our dead skin cells. Inhalation of their droppings can cause allergic reactions such as runny nose, sneezing and nasal congestion. can stick to your body, clothes and hair. Make it a habit to remove your shoes, change your clothes and wash your hands and face whenever you have been exposed to allergens.